Digital Dharma

The Middle Path, One Day At A Time

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The Big Sit | Tricycle Magazine

• Sit in formal meditation for 20 minutes each day.

• Listen to one dharma talk each week on

• Study Dogen’s Genjokoan, the text selected for the period.

• Commit to the sixteen bodhisattva precepts.

• Practice with others at or at a local meditation center.

• Begin when you like. Tricycle’s staff will begin February 23.

via The Big Sit | Tricycle Magazine.