Digital Dharma

The Middle Path, One Day At A Time


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Something Similar — Straight Talk About Going Home After Treatment

Here’s an excerpt and link to an article I just posted on another site.  Perhaps someone will find it useful.

The comedian Dave Gardner used to remark, “Folks are always saying, ‘Let’s do this again!’  But friends, you can’t do anything again!  You can do something similar!”

I think about Gardner’s bit of wisdom when I hear people in early recovery talking about returning to their families and friends and “making it up to them.”  (This also brings to mind the idea of pushing toothpaste back into the tube.)  We say these things with the idea that we will be able to return things to the way they were “before” — if there ever really was a before.

That’s a lovely idea, but it’s not the way reality works.
Read more at Sunrise Detox Blog


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Safety Margins

I came as close to using drugs last night as I have in over 20 years.  My experience — totally unexpected — draws a line under the reasons that we have to keep our heads in the right place, have supports available, and the several other things involved in maintaining our sobriety.

Safety Margins – Sunrise Detox Blog


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Hitting The Curve Balls

In our company, I’m the field supervisor.  I’m the one who has to go deal with things when the site supervisors either can’t handle them or aren’t available.  That happened to me this morning.  A call at 8:00 AM changed my day, and practically all the chores (and fun) I had planned for the day are trashed: the price you pay for being a boss.

As I was rushing through the things I had to get done, I was thinking about how easy it was, compared to the way I would have dealt with the same sort of thing when I was active in my addictions.

Read more at the Sunrise Detox Blog, then subscribe to its feed.


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Is A Medical Detox From Alcohol Or Other Drugs Necessary?

I received an email from a hard-nosed recovering addict/alcoholic who stated, in essence, that inpatient detox isn’t necessary, that he did it on his own, and that all anyone needs is a (little of this, little of that) to get through it just fine, and he knows a bunch of folks who did it that way, and…blah, blah, blah.  Read the rest…