Digital Dharma

The Middle Path, One Day At A Time


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72-Year-Old Nepali Is World’s Shortest Man

Chandra Bahadur Dangi

(Reuters) – Home to Mount Everest, the world’s highest peak, the scenic country of Nepal on Sunday added another height-related superlative – of having the world’s shortest man.

A Guinness World Records team measured Chandra Bahadur Dangi at 54.60 centimeters (21.5 inches)…. Read more…


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Hitting The Curve Balls

In our company, I’m the field supervisor.  I’m the one who has to go deal with things when the site supervisors either can’t handle them or aren’t available.  That happened to me this morning.  A call at 8:00 AM changed my day, and practically all the chores (and fun) I had planned for the day are trashed: the price you pay for being a boss.

As I was rushing through the things I had to get done, I was thinking about how easy it was, compared to the way I would have dealt with the same sort of thing when I was active in my addictions.

Read more at the Sunrise Detox Blog, then subscribe to its feed.


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Is A Medical Detox From Alcohol Or Other Drugs Necessary?

I received an email from a hard-nosed recovering addict/alcoholic who stated, in essence, that inpatient detox isn’t necessary, that he did it on his own, and that all anyone needs is a (little of this, little of that) to get through it just fine, and he knows a bunch of folks who did it that way, and…blah, blah, blah.  Read the rest…


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Why Do Addicts Keep Using Despite The Consequences? — Part 2

Previously we mentioned that the pleasure center is a portion of the brain over which we have no conscious control, and that it can be stimulated by a variety of chemicals — some of them produced inside our bodies and some that we introduce from outside.  We said that the pleasure center rewards us for activities that it interprets as contributing in some way to our survival, whether they be social interactions, exercising, or more prosaic things such as eating.  We also stated that these pleasurable feelings, when pursued too far or for too long can create problems.  Now we need to examine how that happens….

http://sunrisedetox.com/blog/2011/08/24/addiction-alcoholism-compulsion-2/


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Why Do Addicts Keep Using Despite The Consequences?

Early in human history, there were probably few alcoholics or addicts because the alcohol content available in fermented fruit was low, and plants that produced other intoxicating substances were relatively scarce. The development of agriculture made it possible to insure supplies of grain for beer production, and enabled organized farming of other plant producers of mood-altering substances. …

Read more at the Sunrise Detox Blog


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Dealing With Pain In Recovery

It’s easy for alcoholics and other addicts to find excuses to use.  We come from a society where we take pills or other medication for every little thing — one that spends billions of dollars telling us that it is not OK to feel not OK.  Those are words that resonate subconsciously with all addicts.  We not only think that it’s not OK to feel less than wonderful, but that even when we feel good we need to try to feel better.  There’s a saying to the effect that “I drank because the dog ran away, then I drank because it came back.” Most people in recovery can relate to that.

via Dealing With Pain In Recovery |Sunrise Detox


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Alicia Keys, Lady Gaga to sign off Twitter for charity

Alicia Keys and Lady Gaga take charity work seriously, and they’re going offline to prove it.

Gaga, Justin Timberlake, Usher and other celebrities have joined a new campaign called Digital Life Sacrifice on behalf of Keys’ charity, Keep a Child Alive. The entertainers plan to sign off of social media platforms like Facebook and Twitter on Tuesday, which is World AIDS Day. The participants will sign back on when the charity raises $1 million.

via The Associated Press: Keys, Lady Gaga to sign off Twitter for charity.