Digital Dharma

The Middle Path, One Day At A Time


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Philosophy and Addiction

Peg O’Connor at the NYT writes:

I introduce the notion of addiction as a subject of philosophical inquiry here for a reason. I am a philosopher, yes, but I am also an alcoholic who has been sober for more than 24 years ― only the last four of them as part of a recovery program. I am often asked how I got and stayed sober for those first 19 years; it was because of philosophy, which engendered in me a commitment to living an examined life, and gave me the tools and concepts to do so. My training in moral philosophy made it natural for me to wrestle with issues of character, responsibility, freedom, care and compassion in both work and life.

http://opinionator.blogs.nytimes.com/2012/01/08/out-of-the-cave-philosophy-and-addiction/


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Hitting The Curve Balls

In our company, I’m the field supervisor.  I’m the one who has to go deal with things when the site supervisors either can’t handle them or aren’t available.  That happened to me this morning.  A call at 8:00 AM changed my day, and practically all the chores (and fun) I had planned for the day are trashed: the price you pay for being a boss.

As I was rushing through the things I had to get done, I was thinking about how easy it was, compared to the way I would have dealt with the same sort of thing when I was active in my addictions.

Read more at the Sunrise Detox Blog, then subscribe to its feed.


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Is A Medical Detox From Alcohol Or Other Drugs Necessary?

I received an email from a hard-nosed recovering addict/alcoholic who stated, in essence, that inpatient detox isn’t necessary, that he did it on his own, and that all anyone needs is a (little of this, little of that) to get through it just fine, and he knows a bunch of folks who did it that way, and…blah, blah, blah.  Read the rest…


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Why Do Addicts Keep Using Despite The Consequences? — Part 2

Previously we mentioned that the pleasure center is a portion of the brain over which we have no conscious control, and that it can be stimulated by a variety of chemicals — some of them produced inside our bodies and some that we introduce from outside.  We said that the pleasure center rewards us for activities that it interprets as contributing in some way to our survival, whether they be social interactions, exercising, or more prosaic things such as eating.  We also stated that these pleasurable feelings, when pursued too far or for too long can create problems.  Now we need to examine how that happens….

http://sunrisedetox.com/blog/2011/08/24/addiction-alcoholism-compulsion-2/


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Why Do Addicts Keep Using Despite The Consequences?

Early in human history, there were probably few alcoholics or addicts because the alcohol content available in fermented fruit was low, and plants that produced other intoxicating substances were relatively scarce. The development of agriculture made it possible to insure supplies of grain for beer production, and enabled organized farming of other plant producers of mood-altering substances. …

Read more at the Sunrise Detox Blog


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The Serenity Prayer And Me

From an article I wrote on a different site:

Many of us in recovery — especially early recovery — have difficulty with what we see as the “religious” aspects of the 12 Step fellowships.  Again, without getting into a discussion about religion versus spirituality, it has been my experience that those who are able to put such prejudices behind them, take from “the program” what fits for them, and allow others the same privilege, are the ones who are most likely to succeed.  Personal problems with concepts of gods and higher powers notwithstanding, it is quite possible to be a part of the 12 Step experience and not delve into religion at all.

Spirituality, however, is an absolute must, and certain concepts that have come to be expressed in terms of prayers and similar ideas are also critical to success.  Again, we need to read between the lines of those things and take from them the underlying thoughts and wisdom.  Sometimes we even need to show a bit of humility and go along with customs such as prayers at the beginning and end of meetings, understanding that those things are important for many people, and that participating does us no real harm at all.

One prayer that we need to take absolutely to heart is the Serenity Prayer…

http://sunrisedetox.com/blog/2011/04/07/serenity-prayer-recovery-addiction-alcoholism/


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Dealing With Pain In Recovery

It’s easy for alcoholics and other addicts to find excuses to use.  We come from a society where we take pills or other medication for every little thing — one that spends billions of dollars telling us that it is not OK to feel not OK.  Those are words that resonate subconsciously with all addicts.  We not only think that it’s not OK to feel less than wonderful, but that even when we feel good we need to try to feel better.  There’s a saying to the effect that “I drank because the dog ran away, then I drank because it came back.” Most people in recovery can relate to that.

via Dealing With Pain In Recovery |Sunrise Detox