Digital Dharma

The Middle Path, One Day At A Time

Aging As A Spiritual Practice

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Lewis Richmond leads a Zen meditation group, Vimala Sangha, and teaches at workshops and retreats throughout the San Francisco Bay Area.

He has published three books, including the national bestseller Work as a Spiritual Practice.

This website is dedicated to his teachings on aging as a spiritual path.

Lewis also leads a discussion on aging as a spiritual practice at Tricycle magazine’s online community site.

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I borrowed the phrase “Aging as a Spiritual Practice” from the title of my first book, Work as a Spiritual Practice. In that book I adapted many of the Buddhist mindfulness practices-such as mindful breathing, walking, awareness of the body and emotions-to the workplace. It was the first book of its kind, and while I’d like to think that the contents of the book made it sell well, I suspect that the title had a lot to do with it (note to aspiring authors: the title matters). Continue Reading »

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Author: Bill

Birder, cat-lover, pilot, poet. Former lounge lizard, pauper, pagan, lifeguard, chauffeur,cop and martial artist, turned pacifist addiction writer. Tries to be a good husband, father and brother, and makes a decent friend. Likes to take pictures. Stumbling down the Middle Path, one day at a time.

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