Americans need to get away from their computers and get some sun. Three out of every four American teens and adults aren’t getting enough vitamin D, the nutrient you can get from standing in the sunshine. And the problem is getting worse, according to research published in Archives of Internal Medicine and reported by Scientific American
Birder, cat-lover, pilot, poet. Former lounge lizard, pauper, pagan, lifeguard, chauffeur,cop and martial artist, turned pacifist addiction writer. Tries to be a good husband, father and brother, and makes a decent friend. Likes to take pictures. Stumbling down the Middle Path, one day at a time.