If we believe in a loving god who cares what happens to us, looks after us, and answers prayers, the peace that our belief brings will unquestionably be a great support in recovery. On the other hand, if we believe that a god will take care of us simply because we ask, without our putting any effort into our recovery process, then it is quite possible that believing could hinder our recovery. Likewise, if we were raised to believe in a harsh, punishing god who will make us pay for our transgressions, we may find that we are emotionally unable to deal with the implications and may so totally reject the “God Thing” (as many of us call it) that we end up throwing our recovery out with our religious beliefs.
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Category Archives: Spirituality
Bonsai — Morikami Park, Palm Beach County, FL
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Forest of Light
Sofan Chan paints lovely images of the Buddha in bright primary colors. For some reason I find them very much in the spirit of the Buddhism that I practice — focused on obtaining peace, often happiness, and occasional joy by looking at the world as clearly as I am able at a given time. (I’m not saying I’m good at it, I’m saying that my efforts bring me peace and joy — what’s not to like?) Anyway, if you’d like to see more of Chan’s work, even purchase some, click the image.
Disclaimer: I have no connection with the artist whatever; I just like the work.
Quote
Science does itself a disservice if it pretends to be capable of answering all meaningful questions. Religion likewise sabotages itself when it dismisses findings of science in favor of pretty myths. To be truly powerful, both science and religion need to change and grow, hand in hand. Truth is more nearly to be found in unity of intellect and emotion, or unity of self and non-self. It is in that elusive place of balance where we become aware that the essences of things are not one way or another.
White, David M (2010-11-26). Zen Birding (p. 9). O-Books. Kindle Edition.
Compassion and Forgiveness
There is a well-known Buddhist lesson concerning two monks who were traveling and came to a muddy stream. There they observed a woman who was hesitating to cross, apparently concerned about soiling her clothing.
The older monk approached the woman, bowed, and then picked her up and carried her across the stream. He set her down, bowed again, and he and his younger companion continued on their way.
That evening, while they were eating their rice, the younger monk said, “I don’t understand. As monks, we are to have no contact with women, yet you picked that woman up and carried her in your arms!”
The older monk said, “I put the woman down at the side of the stream. You are still carrying her.”
That’s how we are. We cling to thoughts and ideas, worrying them and twisting them around inside our heads, causing all sorts of turmoil and accomplishing nothing in the way of our journey toward spirituality.
To me, spirituality is about things of the human spirit: understanding, compassion, forgiveness, love, willingness to contribute our efforts to help others, humility (at which I fear I’m not all that successful) and things of that sort. Compassion and forgiveness are especially important, because clinging to the resentments that prevent those qualities from shining forth causes us so much unhappiness.
Compassion is, essentially, seeing things from another’s point of view, and being willing to do what we can to alleviate their suffering. Forgiveness is compassion toward ourselves. It is not about “freeing” the other person from anything, but about freeing ourselves of the unhappiness that is caused by being unforgiving.
Like the young monk, we sometimes carry things along with us after the reality has changed and, in our very human way, often blow it up in our minds until it forms a nearly impassable barrier to true spiritual growth. Not until we realize that forgiveness does not involve condoning a wrongful act, but is simply choosing to accept, and move on with our own lives, can we expect to get beyond it. That doesn’t mean that we have to invite the person to dinner, but only that we need to learn to put down our own burden after we have crossed the stream.
The Serenity Prayer And Me
From an article I wrote on a different site:
Many of us in recovery — especially early recovery — have difficulty with what we see as the “religious” aspects of the 12 Step fellowships. Again, without getting into a discussion about religion versus spirituality, it has been my experience that those who are able to put such prejudices behind them, take from “the program” what fits for them, and allow others the same privilege, are the ones who are most likely to succeed. Personal problems with concepts of gods and higher powers notwithstanding, it is quite possible to be a part of the 12 Step experience and not delve into religion at all.
Spirituality, however, is an absolute must, and certain concepts that have come to be expressed in terms of prayers and similar ideas are also critical to success. Again, we need to read between the lines of those things and take from them the underlying thoughts and wisdom. Sometimes we even need to show a bit of humility and go along with customs such as prayers at the beginning and end of meetings, understanding that those things are important for many people, and that participating does us no real harm at all.
One prayer that we need to take absolutely to heart is the Serenity Prayer…
http://sunrisedetox.com/blog/2011/04/07/serenity-prayer-recovery-addiction-alcoholism/
Vacation With The Dead
The traditions of most religions, including many Buddhist sects, encourage us to contemplate death, our place in the world, and in the hereafter. No one does it more determinedly than the Christians of Rome who, for two millennia, have been creating displays that can’t help but make visitors mindful of life’s one certainty.
Vertebrae rosettes. A crown of thorns made from finger bones. An arch of skulls. Three skeletons of children lean huddled in a group as if to comfort one another. Behind them hangs an hourglass made of pelvis bones. Above soars the skeleton of a youth bearing a scythe of clavicles and scales made of kneecaps. Dirt and gravestones cover the floor. Mummified bodies wearing the cowled robes of …
Most Americans believe in God but don’t know religious tenets – USATODAY.com
The new U.S. Religious Knowledge Survey, released today by the Pew Forum on Religion & Public Life, finds that although 86% of us believe in God or a higher power, we don’t know our own traditions or those of neighbors across the street or across the globe.
Most Americans believe in God but don’t know religious tenets – USATODAY.com.
How to Meditate: Getting Started — by Norman Fischer
Thousands of people over the years have asked me for advice about how to establish a daily meditation practice at home. Although there are thousands of Buddhist meditation centers around the country, most meditators do some or all of their practice at home on their own. In many cases, this is a practical matter. Most people don’t live close enough to a Buddhist center to meditate there regularly. Or, for one reason or another, they don’t feel comfortable with any of the local centers available to them. Or they feel that for them meditation is a private and personal matter, not a communal religious practice. Anyway, most meditators, for a variety of reasons, meditate at home. I do myself.
It wasn’t that way when I began Zen practice. The conventional wisdom then was that you could never practice on your own. You needed to practice with others—that was the way it was done. You needed instructions from a teacher. You needed support—maintaining the disciple to sit on your own would be too difficult. Besides, meditating alone could be dangerous.
Conventional wisdom has changed. These days many people find that it is entirely possible to meditate on their own. Not that lack of discipline is unknown—keeping up with regular practice remains a struggle for some. But many go beyond struggle to find enjoyment and ease in their daily practice.
(Thanks to buddhafest.org)
Why I Am Not a Mystic
Stephen Prothero discusses the plight of many of us, who would love to be enlightened but are too attached to the world. But in a good way.
Compassion: The New Wonder Drug | Miller-McCune Online
Compassion: The New Wonder Drug | Miller-McCune Online.
Compassion for others is a pathway to health and happiness. While that basic tenet of Buddhism may seem paradoxical to self-involved Westerners, newly published research suggests it has an actual physiological basis.
Many Faiths, One Truth
by Tenzin Gyatso
When I was a boy in Tibet, I felt that my own Buddhist religion must be the best — and that other faiths were somehow inferior. Now I see how naïve I was, and how dangerous the extremes of religious intolerance can be today.
A Conversation With Tariq Ramadan
A Conversation With Tariq Ramadan: Islam, the West and the Challenges of Modernity – Pew Forum on Religion & Public Life
Ramadan is a professor of Islamic studies at the University of Oxford’s St Antony’s College. He is also the president of a Brussels-based think tank, European Muslim Network, and the author of more than 20 books, including What I Believe, published in November 2009. Foreign Policy magazine named him one of the Top 100 Global Thinkers of 2009.
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